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Psychic Development

Is it a Cold, the Flu or am I going Crazy? Spiritual Ascension and its Symptoms.

Spiritual Ascension is the expansion of consciousness.  It could also go by other names such as  Spiritual Awakening or Enlightenment. This process doesn’t happen all at once. Instead it is a constant layering to give you the chance to adjust to the energy requirements of the different frequencies. As you ascend you realize that everything that exists is somehow interconnected to the whole. 

Through this Spiritual Ascension process, your energy and vibration is becoming lighter, your consciousness is expanding and your thoughts, and beliefs about life are taking on a new meaning. Your emotions, and those of others, become understood from a deeper level and you go through life with more ease and joy.

But this adjustment can be uncomfortable and cause “Ascension Symptoms”  or the “Spiritual Flu” as a result of holding on to limitations and resistance. For the highly sensitive individual, the ascension process can be a bit more challenging as emotional, physical, mental, sexual  or spiritual trauma, that became stuck in their energy field, comes up for clearing. This clearing may slow you down as it works through the density created within you, but it is a very important process because it allows space for higher consciousness light to enter.  

Even though you may think that every unpleasant symptom in your body is an ascension symptom, that is not always the case. It is wise to use discernment and check with your healthcare provider if symptoms persist. 

The Ascension Symptoms you may feel will usually reflect what  is clearing and  expanding in you. For Instance, if it is your heart that is clearing for expansion, you may feel heart palpitations. If it is your third eye, you may experience blurred vision or flashes of light.  What follows is a list of some of the most common Ascension Symptoms, what it could be clearing for expansion. 

Common Ascension Symptoms

  • Body achesit is common to feel unusual aches in different parts of your body. Moving your body can feel like a chore. When this occurs, you’re releasing blocked energy from your joints. Some people become physically sick, and others wake up with bruises that weren’t there the day before.
  • Sore joints– your knees ache, arms feel heavy or neck is stiff. We are clearing stagnant energy in your auric fields and energy bodies from blocked emotions.
  • Frequent Headaches or pressure in the head– many people deal with migraines or tingling on the scalp during their ascension. Your elevating consciousness can cause a sharp pain in your head. The process of reaching for a higher dimension is stressful for the human body. This stress can present as a constant headache.
  • Heart palpitations or fluttering sensations – your heart chakra is clearing out old wounds to allow more unconditional love to enter.
  • Ringing in the ears – your hearing is being adjusted to be able to hear higher frequencies.
  • Vision changes– some people find their vision changes during ascension. Those with clear eyesight can develop blurry vision. The reverse is also true; a person with poor vision can get improved eyesight on their journey. Your third eye is being cleared and attuned to higher frequencies.
  • Toothaches– feeling toothaches after a dentist has issued you a clean bill of dental health can be a symptom of 5D ascension. Teeth serve as a telepathic channel for energy frequency. In the early stages of your awakening, energy passes through the weak and vulnerable parts of your body.
  • Digestive issues– irregular bowel movements can occur. You might also feel butterflies in your stomach or slight discomfort like cramps that feel like anxiety at intervals. It’s an effect of the physical stress your body is going through while reaching for spiritual awakening. This is clearing the solar, navel, and sacral chakras.
  • Sleep interruption– you are working out what holds you back in life during your sleep state.
  • Skin changes– in rare cases, people shed their old skins during ascension. This is common with lightworkers who get smoother and brighter skin.
  • Sudden or extreme changes in body temperature – energy is running through you clearing out old energetic patterns. You could feel a sudden feeling of warmth in your upper body, including your face, neck, and chest. You may feel cold immediately afterward.
  • Mood swings– when ascending, you may experience some manic episodes. You might feel wildly happy one day and depressed the next. It’s like being on a rollercoaster.
  • Anxiety- anxiety or having panic attacks are common for people who are ascending based on the uncertainty they face in their journey. Forgetting everything you know and embracing a new reality is challenging. Your ego is losing its hold on you and is afraid. You feel powerless and vulnerable because you’re leaving behind unnecessary old habits.
  • Feeling as you don’t belong or detached from the external world – you may be coming aware that you are more than what you thought you were.
  • An increased sensitivity to nature – you are becoming aware you are part of the whole. People who are ascending feel drawn to nature. Being in places like parks, beaches, waterfalls, etc., appeals to them.
  • A sudden increase in synchronicity – your frequency and vibration is matching that of the Higher Source. For spiritually awakened people, coincidences are significant occurrences. Once you start noticing angel numbers like – 11:11, 3:33, 4:44, 2:02, 12:12, 12:34 etc. Your ego is going to sleep for your soul to rise.
  • Electrical zaps– When energy flows through you as you ascend, you can experience zaps of electricity. This depends on the type and strength of the energy because some are stronger than others.
  • Becoming more introverted – you may be feeling the need go inward for answers.
  • Unity consciousness– Ascension makes you appreciate the need for harmony in the world. Your spiritual consciousness is enlightened so, you seek to achieve peak human interaction.

In addition to ascension symptoms, there are several cosmic events that can activate ascension symptoms in the Collective and with more intensity in Intuitives. What follows is a list of some of the most common Cosmic Events that could be triggering your ascension symptoms. 

Cosmic Events that Activate Ascension Symptoms in the Collective

  • Solar Flares– are intense eruptions of electromagnetic radiation in the Sun’s atmosphere.
  • Opening of Energy Portals (like Lionsgate 88 Portal)– a portal is when an astrological combination of energy opens a galactic portal that allows high vibrational energy to be sent to Earth, which we can all tune in and connect with.
  • Full Moons– cosmically speaking, the full Moon is the time of the month where energy peaks and then releases, like a “cosmic sigh.”
  • New Moons– is like a cosmic reset and a monthly gift  of new beginnings from the Universe.
  • Elevation of Schumann Resonance Frequencies– these are global electromagnetic resonances, generated and excited by lightning discharges in the cavity formed by the Earth’s surface and the ionosphere.
  • Coronal Mass Ejections or CMEs– a coronal mass ejection is a significant release of plasma and accompanying magnetic field from the Sun’s corona into the solar wind. CMEs are often associated with solar flares and other forms of solar activity.

How to Ease your Ascension Symptoms 

  1. If your ascension symptoms persist, the first thing I would recommend is to consult with a healthcare professional. Not only to make sure there is nothing physically wrong with you, but to give you peace of mind.
  2. The path of least resistance is the best way through symptoms and challenges. Let go and allow the changes of ascension to flow through your life.
  3. Seek out a Spiritual teacher or coach that you resonate with to help you build a strong solid spiritual foundation which will help you move through your ascension process with ease.
  4. Connecting with your Spirit Guides will dramatically help you in the ascension process by keeping you informed of what is taking place.
  5. Ground your energy and shield your aura. Do it daily. Do it constantly. Connect yourself into Mother Earth’s circuits so that you are rooted energetically.  This way any excess energy can move through you and into the Earth where it will be transformed and recycled in whatever fashion is necessary.
  6. Join a like-minded spiritual community or circle to support and encourage you through your spiritual awakening.

With Love and Light,


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